Posts Tagged: 168 Hours

Join me for a conversation with Laura Vanderkam, author of the brand new book, “168 Hours: You Have More Time Than You Think.”

That number — 168 hours — is the amount of time you have each and every week. According to Laura, that’s plenty of time to work, play, sleep 8 hours a night (seriously!) and accomplish a lot more than you are now. Laura wants to help you spend your 168 hours doing things you love.

Some of my favorite recommendations in the book include:

Track your time. Just like counting calories helps you lose weight, writing down the way you spend your time helps you identify “empty hours” when you’re not doing things that fulfill you. You can download a free time-tracking sheet from Laura’s website.

Read the rest of this post and listen to the podcast on my “College to Career” blog at MyPath.com…